Dietary fibers (Total) Content of Foods
(101 - 110)
0.4 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
0.8 g
(per 10 g edible portion)
Walnut (roasted)
2 g
(per 33 g edible portion)
Peanut (dried)
0.4 g
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
1.1 g
(per 15 g edible portion)
Amaranth (whole grain, raw)
0.1 g
(per 1 g edible portion)
Perilla (leaves, raw)
2.9 g
(per 80 g edible portion)
Edamame (frozen)
0.7 g
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
0.7 g
(per 10 g edible portion)
European plum (dried)
0.9 g
(per 15 g edible portion)
Peanut (roasted)
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