The amount of Beverages that contain 30 g of Dietary fibers (Total)

• 

  2.3 g

  (per 5 g edible portion)

  Sencha (tea)
  × 13
• 

  2.2 g

  (per 5 g edible portion)

  Gyokuro (tea)
  × 13.6
• 

  1.2 g

  (per 3 g edible portion)

  Maccha
  × 25
• 

  1.9 g

  (per 5 g edible portion)

  Black tea (tea)
  × 15.8
• 

  1.9 g

  (per 8 g edible portion)

  Cocoa (pure cocoa)
  × 15.8
• 

  0.4 g

  (per 8 g edible portion)

  Cocoa (milk cocoa)
  × 75
• 

  0.2 g

  (per 6 g edible portion)

  Kobu-cha
  × 150
• 

  0.6 g

  (per 150 g edible portion)

  Ama-zake
  × 50
• 

  0.5 g

  (per 180 g edible portion)

  Beer (stout)
  × 60
• 

  0.4 g

  (per 180 g edible portion)

  Beer (black)
  × 75