Vegetables High in Dietary fibers (Soluble) (121st - 140th) (per 100 g edible portion)

• Royal fern, Nama-zenmai (young shoots, raw)
  
  0.7 g
• Sugukina (leaves, raw)
  
  0.7 g
• Shandong cai (leaves, boiled)
  
  0.7 g
• Kohlrabi (enlarged stems, boiled)
  
  0.7 g
• Cucumber, Pickle (pickled in soy sauce)
  
  0.7 g
• Cauliflower (inflorescence, boiled)
  
  0.7 g
• Pumpkin, Japan (fruit, raw)
  
  0.7 g
• Turnip, Pickle (nukamiso-zuke, root without skin)
  
  0.7 g
• Asatsuki (leaves, raw)
  
  0.7 g
• Red-tip leaf lettuce (leaves, raw)
  
  0.6 g
• Water pepper sprout (raw)
  
  0.6 g
• Ne-mitsuba (leaves, boiled)
  
  0.6 g
• Spinach (leaves, frozen)
  
  0.6 g
• Spinach (leaves, boiled)
  
  0.6 g
• Sponge gourd (immature fruit, boiled)
  
  0.6 g
• Tomapi (fruit, raw)
  
  0.6 g
• Green sweet pepper (fruit, sauted)
  
  0.6 g
• Green sweet pepper (fruit, raw)
  
  0.6 g
• Parsley (leaves, raw)
  
  0.6 g
• Mini-kyarotto (root, raw)
  
  0.6 g