Vegetables High in Dietary fibers (Soluble) (101st - 120th) (per 100 g edible portion)

• Leek (bulb and leaves, boiled)
  
  0.7 g
• Spinach (leaves, raw)
  
  0.7 g
• Broccoli (inflorescence, raw)
  
  0.7 g
• Hinona (root with tops, raw)
  
  0.7 g
• Table beet (root, raw)
  
  0.7 g
• Chinese cabbage (kim chee)
  
  0.7 g
• Kuki-ninniku (scape, raw)
  
  0.7 g
• Carrot, regular (root without skin, raw)
  
  0.7 g
• Carrot, regular (root with skin, raw)
  
  0.7 g
• Rape (stems and leaves, raw)
  
  0.7 g
• Turnip rape (flower buds and stems, raw)
  
  0.7 g
• Eggplant Western type (fruit, fried)
  
  0.7 g
• Eggplant (fruit, boiled)
  
  0.7 g
• Nagasaki-hakusai (leaves, boiled)
  
  0.7 g
• Sweet corn, Canned product (whole kernel style)
  
  0.7 g
• Red pepper (leaves and fruits, raw)
  
  0.7 g
• Onion (bulb, boiled)
  
  0.7 g
• Daikon, Japanese radish, Pickle (bettara-zuke)
  
  0.7 g
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  0.7 g
• Royal fern, Hoshi-zenmai (dried young shoots, boiled)
  
  0.7 g