Dietary fibers (Soluble) Content of Pulses (1 - 10)

0.7 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
1.2 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
1.7 g

(per 80 g edible portion)
Tempeh
1 g

(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.2 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
0.2 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
0.7 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
0.3 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.3 g

(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
0.4 g

(per 32 g edible portion)
Broad bean (otafuku-mame)

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