Dietary fibers (Soluble) Content of Pulses (11 - 20)

0.1 g

(per 11 g edible portion)
Soybean, Budo-mame
0.1 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.2 g

(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.3 g

(per 20 g edible portion)
Kidney bean (uzura-mame)
0.2 g

(per 15 g edible portion)
Chickpea (whole, dried, raw)
0.1 g

(per 10 g edible portion)
Pea (whole, dried, raw)
0.2 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.2 g

(per 15 g edible portion)
Lentil (whole, dried, raw)
0.1 g

(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
0.2 g

(per 15 g edible portion)
Pea (shio-mame)

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