Foods High in Dietary fibers (Soluble) (161st - 180th) (per 100 g edible portion)

• Winter mushroom (bottled in seasoning)
  
  1.1 g
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  1.1 g
• Carrot, regular (root, frozen)
  
  1.1 g
• Carrot, regular (root with skin, boiled)
  
  1.1 g
• Rape (stems and leaves, boiled)
  
  1.1 g
• Field horsetail (fertile shoot, boiled)
  
  1.1 g
• Japanese angelica-tree (spears, boiled)
  
  1.1 g
• Japanese angelica-tree (spears, raw)
  
  1.1 g
• Garland chrysanthemum (leaves, boiled)
  
  1.1 g
• Watermelon seed (roasted and salted)
  
  1.1 g
• Lentil (whole, dried, raw)
  
  1.1 g
• Chickpea (whole, oil-roasted and salted)
  
  1.1 g
• Pea (shio-mame)
  
  1.1 g
• Sweet potatoe (tuberous root, baked)
  
  1.1 g
• Buckwheat flour (outer layer)
  
  1.1 g
• Fu, Gluten products (baked type, kuruma-fu)
  
  1.1 g
• Fu, Gluten products (baked type, kanze-fu)
  
  1.1 g
• Premixed flour (for tenpura)
  
  1.1 g
• Amaranth (whole grain, raw)
  
  1.1 g
• Tomato puree
  
  1 g