Foods High in Dietary fibers (Soluble) (41st - 60th) (per 100 g edible portion)

• Shiitake, Hoshi-shiitake (dried)
  
  3 g
• Sudachi (peel, raw)
  
  2.8 g
• Jujube (dried)
  
  2.7 g
• Edible burdock (root, boiled)
  
  2.7 g
• Yeast (baker's yeast, dried)
  
  2.5 g
• Sesame seed (roasted)
  
  2.5 g
• Japanese torreya seed (roasted)
  
  2.5 g
• Potatoe (dehydrated mashed potato)
  
  2.5 g
• Tomato paste
  
  2.4 g
• Sweet potatoe (mushikiriboshi)
  
  2.4 g
• Kumquat (whole, raw)
  
  2.3 g
• Edible burdock (root, raw)
  
  2.3 g
• Soybean, Natto (itohiki-natto)
  
  2.3 g
• Soybean-koji miso
  
  2.2 g
• Tempeh
  
  2.1 g
• Lemon (whole, raw)
  
  2 g
• Banana (dried)
  
  2 g
• Kintoki (root with skin, boiled)
  
  2 g
• Soybean, Natto (goto-natto)
  
  2 g
• Soybean, Natto (hikiwari-natto)
  
  2 g