Foods High in Dietary fibers (Soluble) (181st - 200th) (per 100 g edible portion)
			
	- 
		Milk chocolate
		
		
			
			1 g
		
	 
	- 
		Chocolate biscuit
		
		
			
			1 g
		
	 
	- 
		Amanatto (kidney beans)
		
		
			
			1 g
		
	 
	- 
		Nameko (raw)
		
		
			
			1 g
		
	 
	- 
		Longan (dried)
		
		
			
			1 g
		
	 
	- 
		Grape (jam)
		
		
			
			1 g
		
	 
	- 
		Hyuganatsu (segments and albedo, raw)
		
		
			
			1 g
		
	 
	- 
		Wasabi (wasabi-zuke)
		
		
			
			1 g
		
	 
	- 
		Fukinoto (inflorescence, raw)
		
		
			
			1 g
		
	 
	- 
		Kuki-ninniku (scape, boiled)
		
		
			
			1 g
		
	 
	- 
		Carrot, regular (root without skin, boiled)
		
		
			
			1 g
		
	 
	- 
		Eggplant Pickle (karashi-zuke)
		
		
			
			1 g
		
	 
	- 
		Takana, broad leaf mustard (salted pickles)
		
		
			
			1 g
		
	 
	- 
		Daikon, Japanese radish, Pickle (moriguchi-zuke)
		
		
			
			1 g
		
	 
	- 
		Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
		
		
			
			1 g
		
	 
	- 
		Leaf mustard (salted pickles)
		
		
			
			1 g
		
	 
	- 
		Pine nut (raw)
		
		
			
			1 g
		
	 
	- 
		Japanese horse chestnut (steamed)
		
		
			
			1 g
		
	 
	- 
		Chinese chestnut (roasted)
		
		
			
			1 g
		
	 
	- 
		Rice bean (whole, dried, raw)
		
		
			
			1 g