Dietary fibers (Soluble) Content of Foods (61 - 70)

2.8 g

(per 234 g edible portion)
Avocado (raw)
0.2 g

(per 15 g edible portion)
Pretzel
0.3 g

(per 18 g edible portion)
Biscuit (hard)
0.4 g

(per 30 g edible portion)
Okra (pods, boiled)
0.1 g

(per 6 g edible portion)
Sesame seed (dried)
0.3 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
1.6 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.2 g

(per 10 g edible portion)
Bread crumbs (dry form)
1.8 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
1.4 g

(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)

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