Dietary fibers (Soluble) Content of Foods (91 - 100)

0.6 g

(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
0.4 g

(per 32 g edible portion)
Broad bean (otafuku-mame)
1.3 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.1 g

(per 8 g edible portion)
Cocoa (milk cocoa)
0.3 g

(per 20 g edible portion)
Cracker (soda)
1.1 g

(per 83 g edible portion)
Pummelo (candied peel)
0.4 g

(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.4 g

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
0.2 g

(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
2.3 g

(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)

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