Cereals High in Dietary fibers (Soluble) (81st - 100th) (per 100 g edible portion)

• Japanese barnyard millet (milled grain, raw)
  
  0.4 g
• Rice, Upland rice grain (half-milled rice, raw)
  
  0.4 g
• Rice, Paddy rice grain (half-milled rice, raw)
  
  0.4 g
• Macaroni and Spaghetti (dry form, boiled)
  
  0.4 g
• White table bread
  
  0.4 g
• Foxtail millet (milled grain, raw)
  
  0.4 g
• Corn (cornflakes)
  
  0.3 g
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  0.3 g
• Somen and Hiyamugi (dry form, boiled)
  
  0.3 g
• Udon (dry form, boiled)
  
  0.3 g
• Corn (popcorn, oil-popped and salted)
  
  0.2 g
• Corn (corn flour)
  
  0.2 g
• Rice-koji
  
  0.2 g
• Rice, Cooked upland rice (half-milled rice)
  
  0.2 g
• Rice, Cooked upland rice (brown rice)
  
  0.2 g
• Rice, Upland rice grain (under-milled rice, raw)
  
  0.2 g
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  0.2 g
• Rice, Cooked paddy rice (half-milled rice)
  
  0.2 g
• Rice, Cooked paddy rice (brown rice)
  
  0.2 g
• Rice, Paddy rice grain (under-milled rice, raw)
  
  0.2 g