Foods High in Dietary fibers (Insoluble) (401st - 420th) (per 100 g edible portion)
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Eggplant Pickle (salted pickles)
2.2 g
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Water dropwort (stems and leaves, boiled)
2.2 g
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Ginger (pickles)
2.2 g
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Qin cai (stems and leaves, raw)
2.2 g
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Red cabbage (head, raw)
2.2 g
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Saltwort (stems and leaves, boiled)
2.2 g
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Snap pea (immature pods, raw)
2.2 g
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Sayaendo (immature pods, boiled)
2.2 g
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Imo-karinto
2.1 g
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Steamed bread, Chinese style (adzuki bean paste)
2.1 g
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Manju (kuzu-manju)
2.1 g
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Olive (pickles, ripe olives)
2.1 g
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East Indian lotus root (rhizome, boiled)
2.1 g
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Leek (bulb and leaves, raw)
2.1 g
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Lily bulb (bulb, raw)
2.1 g
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Soybean sprout (raw)
2.1 g
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Kiri-mitsuba (leaves, raw)
2.1 g
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Manchurian wild rice (stem, raw)
2.1 g
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Spinach (leaves, raw)
2.1 g
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Table beet (root, boiled)
2.1 g