Cystine Content of Cereals
(21 - 30)
30 mg
(per 15 g edible portion)
Corn (corn grits)
40 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
190 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
133 mg
(per 70 g edible portion)
White table bread
162 mg
(per 90 g edible portion)
Bread type rolls
128 mg
(per 75 g edible portion)
Rice vermicelli (raw)
122 mg
(per 72 g edible portion)
Rye bread
51 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
32 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
15 mg
(per 10 g edible portion)
Corn (cornflakes)
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