The amount of Vegetables that contain 0.6 mg of Copper
(221 - 230)
0.5 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
1.2
0.08 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
×
7.5
0.01 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
60
0.01 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
60
0.01 mg
(per 12 g edible portion)
Scallion (pickles, sweetened)
×
60
0.03 mg
(per 50 g edible portion)
Black gram sprout (raw)
×
20
0.04 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
×
15
0.04 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
×
15
0.04 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
×
15
0.04 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
×
15
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26
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