Copper Content of Pulses
(51 - 56)
0.03 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
0.18 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
0.18 mg
(per 150 g edible portion)
Soy milk (regular type)
0.12 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
0.02 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
0.11 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
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