The amount of Pulses that contain 0.6 mg of Copper
(41 - 50)
0.05 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
12
0.22 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
2.7
0.04 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
×
15
0.04 mg
(per 11 g edible portion)
Soybean, Budo-mame
×
15
0.06 mg
(per 20 g edible portion)
Hishio-miso
×
10
0.1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
6
0.06 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
×
10
0.06 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
10
0.03 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
×
20
0.06 mg
(per 20 g edible portion)
Soybean, Canned in water
×
10
<
1
2
3
…
6
>