Potatoes and Starches Low in Copper (21st - 40th) (per 100 g edible portion)
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Chinese yam, Nagaimo (tuberous root, boiled)
0.09 mg
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Potatoe (tuber, raw)
0.1 mg
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Chinese yam, Nagaimo (tuberous root, raw)
0.1 mg
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Satoimo (corm, boiled)
0.13 mg
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Satoimo (corm, frozen)
0.13 mg
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Satoimo (corm, raw)
0.15 mg
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Potatoe (fried potato)
0.15 mg
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Jerusalem-artichoke (tuber, raw)
0.16 mg
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Chinese yam, Yamatoimo (tuberous root, raw)
0.16 mg
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Sweet potatoe (tuberous root, steamed)
0.17 mg
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Sweet potatoe (tuberous root, raw)
0.18 mg
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Sweet potatoe (tuberous root, baked)
0.2 mg
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Chinese yam, Ichoimo (tuberous root, raw)
0.2 mg
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Yatsugashira (corm, boiled)
0.21 mg
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Japanese yam (tuberous root, raw)
0.21 mg
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Yatsugashira (corm, raw)
0.23 mg
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White yam (tuberous root, raw)
0.24 mg
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Konjac (fine powder)
0.27 mg
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Sweet potatoe (mushikiriboshi)
0.3 mg
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Potatoe (dehydrated mashed potato)
0.35 mg