The amount of Potatoes and Starches that contain 0.2 mg of Copper
(21 - 30)
0.01 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
20
0.12 mg
(per 80 g edible portion)
Potatoe (fried potato)
×
1.7
0.1 mg
(per 75 g edible portion)
Satoimo (corm, raw)
×
2
0.03 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
×
6.7
0.08 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
×
2.5
0.86 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
0.2
0.11 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
1.8
0.86 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
0.2
0.05 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
4
0.07 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
2.9
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