Copper Content of Mushrooms
(Initial M)
0.18 mg
(per 105 g edible portion)
Maitake (boiled)
1.87 mg
(per 105 g edible portion)
Maitake (dried)
0.26 mg
(per 105 g edible portion)
Maitake (raw)
0.13 mg
(per 41 g edible portion)
Matsutake (canned in water)
0.1 mg
(per 41 g edible portion)
Matsutake (raw)