Copper Content of Meats (11 - 20)

0.11 mg

(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
0.09 mg

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
0.12 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
0.12 mg

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
0.09 mg

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
0.09 mg

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
0.04 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.01 mg

(per 5 g edible portion)
Swine, Sausage (bologna)
0.06 mg

(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
0.06 mg

(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)

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