The amount of Meats that contain 1 mg of Copper (81 - 90)
- × 33.3
- × 50
- × 7.1
-
× 3.2
0.31 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 3.1
- × 10
-
× 10
0.1 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 10
-
× 6.3
0.16 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) -
× 4.5
0.22 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
