Copper Content of Meats (111 - 120)
0.16 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
0.07 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
0.07 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
0.04 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
