The amount of Fruits that contain 1 mg of Copper
(41 - 50)
0.06 mg
(per 140 g edible portion)
Grape (raw)
×
16.7
0.17 mg
(per 520 g edible portion)
Papaya (ripe, raw)
×
5.9
0.05 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
20
0.01 mg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
100
0.1 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
10
0.04 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
25
0.02 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
×
50
0.02 mg
(per 50 g edible portion)
Strawberry (raw)
×
50
0.01 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
100
0.12 mg
(per 340 g edible portion)
Apple (raw)
×
8.3
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