Copper Content of Fruits
(91 - 100)
-
(per 21 g edible portion)
Apple (jam)
0.02 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
0.03 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
-
(per 5 g edible portion)
Yuzu (juice, fresh)
0.01 mg
(per 100 g edible portion)
Yuzu (peel, raw)
0.02 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
0.03 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
0.03 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
-
(per 20 g edible portion)
Hyuganatsu (juice sacs, raw)
0.03 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
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