The amount of Foods that contain 8 mg of Copper
(681 - 690)
0.02 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
×
400
0.5 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
16
0.08 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
×
100
0.01 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
800
0.05 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
160
0.07 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
114
0.01 mg
(per 15 g edible portion)
Corn (corn flour)
×
800
0.14 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
57.1
0.01 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
×
800
0.04 mg
(per 60 g edible portion)
Hot cake
×
200
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