The amount of Foods that contain 8 mg of Copper
(21 - 30)
0.08 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
100
0.06 mg
(per 4 g edible portion)
Yuba (dried type)
×
133
0.15 mg
(per 10 g edible portion)
Sesame seed (hulled)
×
53.3
0.15 mg
(per 10 g edible portion)
Poppy seed (dried)
×
53.3
0.14 mg
(per 10 g edible portion)
Pine nut (raw)
×
57.1
0.14 mg
(per 10 g edible portion)
Almond (dried)
×
57.1
0.07 mg
(per 5 g edible portion)
Sencha (tea)
×
114
0.13 mg
(per 10 g edible portion)
Pine nut (roasted)
×
61.5
0.13 mg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
61.5
0.12 mg
(per 10 g edible portion)
Walnut (roasted)
×
66.7
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