Copper Content of Foods
(761 - 770)
0.07 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0.13 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
0.13 mg
(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
0.06 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
0.1 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
0.09 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
0.1 mg
(per 160 g edible portion)
Komatsuna (leaves, boiled)
0.12 mg
(per 200 g edible portion)
Kyona (leaves, raw)
0.08 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
1.05 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
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