Copper Content of Foods
(751 - 760)
0.01 mg
(per 68 g edible portion)
Mangosteen (raw)
0.02 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
0.01 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
0.01 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
0.01 mg
(per 12 g edible portion)
Scallion (pickles, sweetened)
0.03 mg
(per 50 g edible portion)
Black gram sprout (raw)
0.04 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
0.04 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
0.04 mg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
0.04 mg
(per 50 g edible portion)
Ki-nira (leaves, raw)
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