Copper Content of Foods (641 - 650)
0.1 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
0.16 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
0.14 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
0.15 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
