Copper Content of Foods
(551 - 560)
0.11 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
0.26 mg
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.15 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
0.05 mg
(per 50 g edible portion)
Yaki-onigiri
0.1 mg
(per 100 g edible portion)
Onigiri
0.15 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.15 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.03 mg
(per 25 g edible portion)
Shao mai pastry
0.2 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
0.05 mg
(per 45 g edible portion)
Croissants
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