Copper Content of Foods
(341 - 350)
0.58 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
0.01 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
0.02 mg
(per 15 g edible portion)
Corn (corn meal)
0.16 mg
(per 100 g edible portion)
Rice-koji
0.14 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.12 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.02 mg
(per 16 g edible portion)
Mustard (paste)
0.03 mg
(per 17 g edible portion)
Tomato chili sauce
0.02 mg
(per 15 g edible portion)
Karinto (sugar)
0.01 mg
(per 5 g edible portion)
Natural cheese (parmesan)
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