Copper Content of Foods
(321 - 330)
0.03 mg
(per 18 g edible portion)
Tomato ketchup
0.05 mg
(per 30 g edible portion)
Karinto (brown sugar)
0.21 mg
(per 130 g edible portion)
Daifuku-mochi
0.03 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
0.18 mg
(per 140 g edible portion)
Swordtip squid (raw)
0.12 mg
(per 140 g edible portion)
Pacific cod (dried split)
0.26 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
0.3 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
0.1 mg
(per 130 g edible portion)
Gizzard shad (raw)
0.19 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
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