Copper Content of Foods
(311 - 320)
0.08 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
0.03 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
0.02 mg
(per 16 g edible portion)
Olive (pickles, green olives)
0.03 mg
(per 20 g edible portion)
Eggplant Pickle (koji-zuke)
0.02 mg
(per 10 g edible portion)
Green pea (frozen)
0.04 mg
(per 25 g edible portion)
Okara (traditional product)
0.4 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
0.03 mg
(per 15 g edible portion)
Shiratamako
0.01 mg
(per 6 g edible portion)
Mustard (grain mustard)
0.03 mg
(per 16 g edible portion)
Tomato sauce
<
1
…
32
…
139
>
