Copper Content of Foods
(281 - 290)
0.31 mg
(per 220 g edible portion)
Horseradish (rhizome, raw)
0.02 mg
(per 10 g edible portion)
Green pea (boiled)
0.01 mg
(per 5 g edible portion)
Green pea (raw)
0.86 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.02 mg
(per 10 g edible portion)
Joshin powder
0.03 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
0.09 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
0.03 mg
(per 18 g edible portion)
Worcester sauce (semi-thick type)
0.03 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
0.06 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
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