Copper Content of Foods
(271 - 280)
0.43 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
0.01 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.02 mg
(per 10 g edible portion)
Bread crumbs (dry form)
0.03 mg
(per 16 g edible portion)
Tomato puree
0.03 mg
(per 15 g edible portion)
Rice cracker (shio-senbei)
0.02 mg
(per 9 g edible portion)
Pond smelt (raw)
0.01 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.15 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.19 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0.03 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
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