The amount of Foods that contain 1 mg of Copper
(911 - 920)
0.09 mg
(per 200 g edible portion)
Onion (bulb, raw)
×
11.1
0.01 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
×
100
0.01 mg
(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
×
100
0.02 mg
(per 40 g edible portion)
Ha-daikon (leaves, raw)
×
50
0.03 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
33.3
0.02 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
×
50
0.03 mg
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
33.3
0.1 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
10
0.17 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
5.9
0.22 mg
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
×
4.5
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