The amount of Foods that contain 1 mg of Copper (711 - 720)
- × 3.1
- × 10
-
× 10
0.1 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 10
-
× 6.3
0.16 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) -
× 4.5
0.22 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw) -
× 12.5
0.08 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 7.7
- × 12.5
- × 12.5
