The amount of Foods that contain 1 mg of Copper
(601 - 610)
0.02 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
×
50
0.86 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
1.2
0.09 mg
(per 100 g edible portion)
Pizza crust
×
11.1
0.09 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
11.1
0.01 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
100
0.01 mg
(per 18 g edible portion)
Biscuit (soft)
×
100
0.04 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
25
0.18 mg
(per 230 g edible portion)
Sponge cake
×
5.6
0.07 mg
(per 90 g edible portion)
Jam bun
×
14.3
0.03 mg
(per 40 g edible portion)
Taruto
×
33.3
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