The amount of Foods that contain 1 mg of Copper
(191 - 200)
0.06 mg
(per 18 g edible portion)
Barley-koji miso
×
16.7
0.06 mg
(per 18 g edible portion)
Tomato paste
×
16.7
0.13 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
7.7
0.05 mg
(per 15 g edible portion)
Kikurage (dried)
×
20
2.04 mg
(per 800 g edible portion)
Common octopus (raw)
×
0.5
0.03 mg
(per 10 g edible portion)
European plum (dried)
×
33.3
0.03 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
33.3
0.06 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
×
16.7
0.1 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
×
10
0.06 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
16.7
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