The amount of Foods that contain 1 mg of Copper
(141 - 150)
0.01 mg
(per 2 g edible portion)
Clove (ground)
×
100
0.25 mg
(per 65 g edible portion)
Sakekasu
×
4
0.07 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
14.3
0.18 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
5.6
0.03 mg
(per 47 g edible portion)
Turban shell (raw)
×
33.3
0.04 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
25
0.04 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
25
0.01 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
100
0.05 mg
(per 12 g edible portion)
Grape (raisins)
×
20
0.07 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
14.3
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