Copper Content of Foods
(1211 - 1220)
0.34 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
0.29 mg
(per 1700 g edible portion)
Cabbage (head, raw)
0.03 mg
(per 130 g edible portion)
Turnip (root, without skin, boiled)
-
(per 20 g edible portion)
Hard sugar (coarse crystal, medium)
0.01 mg
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
-
(per 15 g edible portion)
Tapioca pearls (dried, raw)
-
(per 10 g edible portion)
Kudzu starch
0.01 mg
(per 45 g edible portion)
Konjac (noodles)
0.05 mg
(per 250 g edible portion)
Konjac (block, made from fine powder)
0.03 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
<
1
…
122
…
139
>
