Copper Content of Foods
(111 - 120)
0.24 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
0.02 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.02 mg
(per 5 g edible portion)
Cinnamon (ground)
0.54 mg
(per 110 g edible portion)
Japanese common squid (baked)
0.05 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
0.02 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
0.58 mg
(per 315 g edible portion)
Horsehair crab (boiled)
0.01 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
0.56 mg
(per 125 g edible portion)
Japanese common squid (boiled)
0.09 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
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