Copper Content of Foods
(1101 - 1110)
0.01 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
0.01 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
0.01 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
0.02 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
0.08 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
0.04 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
0.03 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
0.04 mg
(per 140 g edible portion)
Chayote (fruit, raw)
0.57 mg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
0.59 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
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