Copper Content of Foods
(1071 - 1080)
-
(per 10 g edible portion)
Japanese icefish (raw)
0.03 mg
(per 90 g edible portion)
Spanish mackerel (raw)
0.01 mg
(per 30 g edible portion)
Halfbeak (raw)
0.03 mg
(per 90 g edible portion)
Croaker (baked)
0.11 mg
(per 950 g edible portion)
Croaker (raw)
0.04 mg
(per 200 g edible portion)
With ovary (raw)
0.11 mg
(per 540 g edible portion)
Brown sole (boiled)
0.08 mg
(per 540 g edible portion)
Brown sole (raw)
-
(per 10 g edible portion)
Ogo-nori (salted, desalted)
0.01 mg
(per 25 g edible portion)
Kikurage (boiled)
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