Copper Content of Foods
(1031 - 1040)
0.05 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
0.05 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
0.05 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
0.08 mg
(per 190 g edible portion)
Udo (stem, leached in water)
0.01 mg
(per 20 g edible portion)
Honey
-
(per 10 g edible portion)
Corn starch
0.05 mg
(per 120 g edible portion)
Konjac (block, made from corm)
0.06 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
0.06 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
0.08 mg
(per 190 g edible portion)
Udon (dry form, boiled)
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