Copper Content of Foods
(991 - 1000)
0.05 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
0.06 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
0.03 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
0.06 mg
(per 230 g edible portion)
Iyokan (juice sacs)
0.03 mg
(per 70 g edible portion)
Apricot (raw)
0.06 mg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
0.02 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.02 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
0.03 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
0.11 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
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