Copper Content of Foods
(91 - 100)
0.02 mg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.12 mg
(per 20 g edible portion)
Arrowhead (tuber, boiled)
0.16 mg
(per 33 g edible portion)
Peanut (dried)
10.15 mg
(per 1750 g edible portion)
King crab (canned in brine)
0.06 mg
(per 10 g edible portion)
Buckwheat flour (middle layer)
0.01 mg
(per 2 g edible portion)
Garlic (garlic powder)
0.01 mg
(per 2 g edible portion)
Thyme (ground)
0.01 mg
(per 2 g edible portion)
Ginger (dried, ground)
0.09 mg
(per 15 g edible portion)
Pea (shio-mame)
1.18 mg
(per 470 g edible portion)
Snow crab (boiled)
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