The amount of Foods that contain 0.3 mg of Copper (1361 - 1370)

• 

  0.02 mg

  (per 30 g edible portion)

  Leaf mustard (leaves, raw)
  × 15
• 

  0.5 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 0.6
• 

  0.08 mg

  (per 140 g edible portion)

  Turnip (leaves, boiled)
  × 3.8
• 

  0.01 mg

  (per 8 g edible portion)

  Snap pea (immature pods, raw)
  × 30
• 

  0.05 mg

  (per 57 g edible portion)

  Potatoe (tuber, boiled)
  × 6
• 

  0.07 mg

  (per 97 g edible portion)

  Potatoe (tuber, steamed)
  × 4.3
• 

  0.01 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 30
• 

  0.14 mg

  (per 175 g edible portion)

  Udon (wet form, raw)
  × 2.1
• 

  0.01 mg

  (per 15 g edible portion)

  Premixed flour (for tenpura)
  × 30
• 

  0.04 mg

  (per 60 g edible portion)

  Hot cake
  × 7.5