Copper Content of Foods
1.59 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
0.52 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
0.3 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
0.69 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
0.17 mg
(per 5 g edible portion)
Sakura shrimp (dried)
0.12 mg
(per 4 g edible portion)
Firefly squid (boiled)
1.48 mg
(per 50 g edible portion)
Ocellated octopus (raw)
0.13 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
0.46 mg
(per 20 g edible portion)
Antarctic krill (raw)
0.11 mg
(per 5 g edible portion)
Black tea (tea)
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